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Learn how to take care of your mental health. Get the facts about mental illness. Find help for yourself or others.
For your immediate help:
Please contact CMHA CRISIS SERVICES, available 24 hours/7 days a week:
Learn how CMHA provides mental health services and supports.
to join our email distribution lists, and for our address information.
Make a difference in your community: donate, volunteer, become a member.
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